The various forms of vitamin B are highly essential for the proper functioning of the body as the deficiency can cause damages, ranging from mild to serious. Basically, vitamin B and specifically, vitamin B12, is responsible for various metabolic activities in the body and hence, the deficiency may lead to serious problems like asthma, anemia, neurological disturbances and Alzheimer's disease.
It is found that vegetarians are more prone to disease arising out of vitamin B deficiency because this vitamin is found to occur more in clams, red meat, mollusks, some species of fish and the like. When seeking foods that contain vitamin B, it is clear that most animal derived foods contain at least one type of vitamin B. The choice of foods containing vitamin B for vegetarian is restricted to spirulina and nori that contain vitamin B12 and other vegetarian foods fortified with vitamin B 12, such as nutirgain products, nutritional yeast and soy analogs. Tempeh is a good source of vitamin B12.
Vitamins Folic Acid
Though the concentration of vitamin B is greater in meat and meat products, it is also found in banana, potatoes, beans and molasses. Lean meat, fish, tofu, cottage seeds and sunflower seeds contain vitamin B3 that is niacin. Vitamin B6 is found in foods like chicken, tuna, salmon, shrimp, lentils, brewers, yeast, soya bean, buts, peas, walnuts, peanut butter, bananas, carrots, brown rice, bran and whole grain flour. Vitamin B5 is found in eggs, wheat germ, whole grain cereals, lentils and peanuts.
Vitamin B12 is not easily absorbed in the body and hence, some people find it difficult ot maintain good vitamin B12 levels. For such people, taking vitamin B supplements will be of great help. Vitamin B12 is made by bacteria and fungi yet they are not found in yeasts and higher plants, generally. These friendly- bacteria reside in the gastrointestinal tracts of animals and therefore vitamin B12 can be found only in meat products in large quantities. Interestingly, exercising aids in the production of active form of vitamin B6.
Special Price!!! Nature's Bounty Super B-complex with Folic Acid Plus Vitamin C, 150-Count
Nov 08, 2011 15:02:53
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Nature's Bounty Super B-complex with Folic Acid Plus Vitamin C, 150-Count Feature
- The B Vitamins work together to provide nourishment for the stress of daily living*
- Vitamin C supports immune and antioxidant health, while Folic Acid helps maintain homocysteine levels already within a normal range*
- This product is not intended to diagnose, treat, cure or prevent any disease
Nature's Bounty Super B-complex with Folic Acid Plus Vitamin C, 150-Count Overview
Super B-Complex with Folic Acid plus Vitamin C is an all-inclusive formula for heart and cardiovascular wellness*Nature's Bounty Super B-complex with Folic Acid Plus Vitamin C, 150-Count Specifications
 | Super B-Complex with Folic Acid plus Vitamin C 100 + 50 Bonus Tablets | |||||
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Nature's Bounty Super B-Complex with Folic Acid plus Vitamin C is an all-inclusive formula for heart and cardiovascular wellness.*
Nature's Bounty has developed a variety of B vitamin complexes to support nervous system health and provide nourishment for the stress of daily living.* The B vitamin complex consists of eight water-soluble vitamins, including vitamins B-1 (thiamin), B-2 (riboflavin), B-3 (niacin), B-5 (pantothenic acid), B-6 (pyridoxine), B-7 (biotin), B-9 (folic acid), and B-12 (cyanocobalamin).
Vitamins are the essential building blocks for the proper functioning of your entire body. Good, well-balanced nutrition is vital for maintaining a healthy lifestyle. With Nature's Bounty, you'll find vitamins A, B, C, D and E, which all contribute to many aspects of your health and wellness.* | ||||||
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  Energy MetabolismThere are many ways to get an extra boost to keep your energy levels up throughout the day. Nature's Bounty offers a wide selection of products that have been shown to assist the body with energy metabolism and help maintain cellular energy levels.* | ||||||
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| Nature's Bounty: Quality You Can Count On Health-conscious people have trusted Nature's Bounty for decades. Our dedication to quality, consistency, and scientific research has resulted in vitamins and nutritional supplements of unrivaled excellence. By combining the latest breakthroughs in nutritional science with the finest ingredients, Nature's Bounty is proud to provide you with supplements of unsurpassed quality and value. Nature's Bounty supplements are overseen by scientists, manufacturing specialists, and quality experts, each one dedicated to maintaining the highest quality standards. As part of a commitment to quality, Nature's Bounty only uses ingredients from suppliers that meet stringent Quality Assurance Standards, as well as GMP food quality standards. Every Nature's Bounty product is subjected to numerous quality tests and assays throughout the manufacturing process to verify purity and full potency. | ||||||
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| What's in the Box Nature's Bounty Super B-Complex with Folic Acid plus Vitamin C (100 + 50 Bonus Tablets). | ||||||
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